"Hope is not an emotion; its a way of thinking."
- Brené Brown
HOPE AND HELP FOR YOUR FAMILY
The pace of our lives is fast and we are pulled in many directions. We juggle many things: careers, family dynamics, raising kids, managing a household and that oh-so-very-long-to-do list. It is so hard when we are overwhelmed by anxiety, sadness or life circumstances. At times we feel stuck. However there is hope. Difficult circumstances can propel us towards a better place when we take the time to pause and see our lives in a new light.
Therapy is about taking that time to see ourselves or our loved ones in a new way.
Therapy can inspire us to try something different.
Therapy can equip us with new knowledge, tools and perspectives.
Therapy can remove the barriers that keep you or your family from experiencing change.
At Silver Linings Therapy, I help families take back their lives from worry, conflict, stress and distress.
Together, we can take steps to help you have the family you long to have -
intentional, connected and resilient.
Click below to learn more.
Contact me today for a free phone consultation or to book a session. Located in Glen Williams, Georgetown, I serve families in Halton Hills, Brampton, Milton and Mississauga.
EVENING AND SATURDAY APPOINTMENTS AVAILABLE
Sarah Johnson, MDiv, Registered Psychotherapist, RMFT
Silver Linings Therapy
537 Main St
Halton Hills, L7G 3T1